The holiday season can be full of joy, connection, and meaningful traditions, but for many families, it can also bring stress, anxiety, and overstimulation. Changes in routine, large gatherings, bright lights, loud music, and new expectations can be especially challenging for children and adults with disabilities.





![Discussing Disability Podcast – November 2024 [AUDIO]](https://soar365.org/wp-content/uploads/2024/11/VCU-Students-with-Disabilities-Cover-Image.png)

